Causes Of Sleep Deprivation And Its Effects - 2487 Words

Jaleel Green Cwp 101 Ms. Cozzi 02 May, 2015 The Causes of Sleep Deprivation and Its Effects Do you know the importance of sleep? Do you know what sleep deprivation can do to you? Sleep deprivation is a terrible disorder that is caused by a lack of sleep. When you are up all night watching TV, or at work late and get home late but have to get up soon to start your day you are on the path of sleep deprivation. Sleep deprivation is a consequence of not sleeping, which results in bad health. Sleep deprivation is a serious problem because of the many negative effects it can have on people, and it needs to be prevented by pushing back work and school times and reducing the hours required. Sleep deprivation is a disorder that is very drastic and detrimental to your health. To be more specific, Sleep deprivation (SD) is a term used to describe what occurs when an organism does not sleep for the amount of time their body requires to function at full efficiency (Allison 3). For instance, soldiers in the heat of battle are rarely given a chance to rest, and many find themselves unable to sleep out of sheer paranoia (Allison 2). Sleep deprivation is a problem on the battlefield and it has been noticed; the U.S wants to change this to save more lives because if you are tried in war you won’t be able to see the bomb coming your way, or even enemy approaching. Sleep Deprivation is a term used to describe what takes place when a person does not sleep for the amount of time requiredShow MoreRelatedCause And Effect Of Sleep Deprivation984 Words   |  4 PagesCause and Effect Lack of sleep has been known to make a person grumpy and foggy, but those are not the only things resulted for sleep deprivation. The effects of not getting more than seven or more hours of sleep can also impact a person s memory, sex life, looks, health, and even weight. Staying up all night may seem like a good idea, however, a person might want to realize the true consequences of staying up late and reconsider depriving themselves of their sleep. Accidents are a huge effectRead MoreCause And Effect Of Sleep Deprivation1109 Words   |  5 PagesPrice 1 Kyle Price Prof. Bridget McIntrye English 101 27 Feb 2016 Cause/Effect Essay Sleep deprivation is becoming an increasing problem many Americans deal with every day. Getting sleep is one of the basic needs. People are finding it harder and harder to get more of due to the fact that they are busy. With things like jobs, school, sports, family, and other commitments; people just don’t have time to get the sleep they need without not having a life. These things can affect the body with drivingRead MoreCause And Effect Essay Sleep Deprivation1134 Words   |  5 Pages03/17/2016 Essay 4 Cause and Effect Essay Sleep Deprivation Cause and effect Essay Sleep deprivation Most people have at least stayed awake for the entire night once during their lifetime. This behavior is common amongst individuals enrolled in High School or pursuing University degree. One might wonder how lack of sleep for the night impact him/her. However, it has being proven that being awake for 24 hours has unpleasant effects on health.So why is sleep so important? How does lack of sleep impact one’sRead MoreAdolescent Sleep Deprivation: Causes, Effects, and Prevention1438 Words   |  6 PagesAdolescent Sleep Deprivation: Causes, Effects, and Prevention Adolescent sleep deprivation is a common problem in today’s society, and it is also a very dangerous one. There have been numerous studies done to determine the causes of sleep deprivation in teenagers, the most prevalent being teens not getting enough sleep due to things like jobs and early school start times. There are many perceived dangers of this, such as sleepiness while driving and a risk for hypertension. There are a few waysRead MoreThe Effects Of Sleep Deprivation On The Body798 Words   |  4 Pagestasks? Sleep is the answer to this question. What is sleep? Sleep is when the human body is unconscious. Once unconscious the body will restore the energy it needs for the next day. Sleep is vital to everyone. A human body needs sleep to restore the powers of the body. Some causes of being sleep deprived include a poor diet, stress, and hormonal imbalances. The effects of sleep deprivation include health problems, and depression. First of all, there are several causes of sleep deprivation. Sleep deprivationRead MoreSleep Deprivation : Symptoms And Treatments1417 Words   |  6 Pagesexperiencing sleep deprivation or not having enough sleep will cause one to be frustrated. It is not a decent experience to have. Whenever we have sleep deprivation or have little sleep, we become less productive and not concentrated the next day. As these things happen, bosses will scold us or we will fail our tasks. While we fail, or get scolded, the mood at that moment is always annoying and unsatisfying. People who encounter with lack of sleep will know that having not enough sleep is the mainRead MoreThe Effects Of Sleep Deprivation On Children974 Words   |  4 PagesIntroduction 1. My opening/attention getting material is as follows: Sleep deprivation was a factor in some of the biggest disasters for example the 1979 nuclear accident at Three Mile Island, the massive Exxon oil spill, and the 1986 nuclear meltdown at Chernobyl. Sleep deprivation is affecting many Americans today especially college students. â€Å"A study in the Journal of Adolescent Health found that only 30 percent of students sleep at least eight hours a night, which is the average requirement forRead MoreThe Effects Of Sleep Deprivation On Teenagers939 Words   |  4 Pagesday. This extended schedule for teenagers can cause many problems such as sleep deprivation. Sleep deprivation in teenagers can cause a lot of problems, in addition to that sleep deprivation is the leading cause of sleep disorders and depression. Sleep deprivation in teenager can have negative effects in their lives, especially academically and socially. There are different causes of sleep deprivation, two of the main causes are, Technology and Sleep Disorders. Teenagers in today’s society studentsRead MoreSleep Deprivation Essay883 Words   |  4 PagesOutline Sleeping Deprivation General Purpose: To inform. Specific purpose: Sleep is a precious gift that allows people to rest. Not getting enough rest on a constant basis can lead to greater problems, even death Organizational Pattern: Introduction I. Blame It On the Light Bulb.  Ã‚  College students and individuals around the world are suffering from a health problem that can be more detrimental to their health than some forms of cancer.  Ã‚  What is it?  Ã‚  Sleep Deprivation II. People areRead MoreSleep Deprivation Essay901 Words   |  4 Pages Most teens do not know what sleep deprivation is, it occurs when a person fails to receive enough sleep at night. A teen need nine hours of sleep to not feel sleep deprived also to be well alert and rested for the next day. Its more than important to manage enough sleep for the next day or experiences regarding the effects of sleep deprivation will occur. Many teens definitely have experienced sleep deprivation and may not have known how serious it is along with how bad it can affect them. Teenagers